My child does not sleep. ...haha here's a picture of my coffee because I am not showing you my unslept face haha.
I am snuggled on my couch on a rainy Monday, remembering when I used to have to peel myself out of bed at the crack of dawn and prep 1000 frozen turkeys or wash lettuce in ice cold water and separate it for 3000 ppl.....haha
I have been working in kitchens since I was 14 yrs old. Always working weekends, evenings and holidays! I feel like I have paid my dues....or put in tripple time for my age. I have bad knees and wrists to prove it.....
Am I happy to be called a Red Seal Chef ? Absolutelyπ it is truly an amazing experience.
For now though I am happy to continue my art of food in the comfort of my own kitchen π
I can't express how happy I am that I said "yes" to this business at this time in my life!π€
So much freedom, so much fun! I love the challenge of me deciding how little or how MUCH I earnπ²π²!
Most of all I love being able to raise my daughter full-time ππ
I want nothing more than to offer this opportunity to anyone that feels that they could use the freedom of being their own boss and sleeping in on Mondays π
I am here for any questionsπ
Ask me howπ
Tell me your "why"π
#bossbabe ✌ππ
Tash37@live.ca
This is me! haha :) I like to be healthy and classy but I also have crumbs in my bed, poopy diapers to change and will crack a beer and order a pizza with no hesitation...well maybe a little... I am a Red Seal Chef, Wife, Mom and Buisness Chick. After a long journey of my own health and life struggles I am finally on a healthy path. All I want to do is inspire others to find their way to a healthier happier self! Please feel free to browse my website www.natasharosie.com
Monday, August 29, 2016
Woke up this morning with a sore throat π£
I filled up my water bottle with fresh lemon and a packet of Greens on the Go, took my Vital Core vitamins. My sore throat is completely gone ππ€
πNatural healingπ
Www.natasharosie.com
Tash37@live.ca
I filled up my water bottle with fresh lemon and a packet of Greens on the Go, took my Vital Core vitamins. My sore throat is completely gone ππ€
πNatural healingπ
Www.natasharosie.com
Tash37@live.ca
Hey! I'm being super lazy cause it's Sunday and that's what Sundays are for!
I am super excited to be starting 4 different challenges!! Fat Fighters, Vital Core, Greens or Wraps!! Join me for one or more of these challengesπ€ 90 days, which gets you 40% off, 10% back in free product points!! And of course healthy benefits and results!
Comment below or message me, let's get started!! Fall is around the corner, don't let yourself go!! Haha ✌π✌π✌π
Www.natasharosie.com
Tash37@live.ca
I am super excited to be starting 4 different challenges!! Fat Fighters, Vital Core, Greens or Wraps!! Join me for one or more of these challengesπ€ 90 days, which gets you 40% off, 10% back in free product points!! And of course healthy benefits and results!
Comment below or message me, let's get started!! Fall is around the corner, don't let yourself go!! Haha ✌π✌π✌π
Www.natasharosie.com
Tash37@live.ca
This is my determined face!!! One of the Challenges I am starting right now is the 90 day Greens Get Healthy Challenge !! I am looking for 4 lovely ladies and gents to join me for this September Challenge !!!
Benefits of the Greens is you are getting your 8+ servings of fruit and veggies a day plus it detoxes and cleanses! So important for just rebooting your body so that it feels great and works properly! Helps with bloating, staying regular, helps with acne, helps to shed weight (gets the acidity out so your less likely to get sick going into winter season)
Some other info.. It's a plant based powder you mix with water and or juice. There's orange and berry flavour! I prefer berry because its sweeter and it just tastes like juice to me! OR i make smoothies and throw it in there.
Whose in with me?π
Comment below or pm me π
More info about greens on my website under product info π
Www.natasharosie.com
Tash37@live.ca
Check out before and after pics BELOW⬇⬇⬇ !
Benefits of the Greens is you are getting your 8+ servings of fruit and veggies a day plus it detoxes and cleanses! So important for just rebooting your body so that it feels great and works properly! Helps with bloating, staying regular, helps with acne, helps to shed weight (gets the acidity out so your less likely to get sick going into winter season)
Some other info.. It's a plant based powder you mix with water and or juice. There's orange and berry flavour! I prefer berry because its sweeter and it just tastes like juice to me! OR i make smoothies and throw it in there.
Whose in with me?π
Comment below or pm me π
More info about greens on my website under product info π
Www.natasharosie.com
Tash37@live.ca
Check out before and after pics BELOW⬇⬇⬇ !
This is my determined face!!! One of the Challenges I am starting right now is the 90 day Greens Get Healthy Challenge !! I am looking for 4 lovely ladies and gents to join me for this September Challenge !!!
Benefits of the Greens is you are getting your 8+ servings of fruit and veggies a day plus it detoxes and cleanses! So important for just rebooting your body so that it feels great and works properly! Helps with bloating, staying regular, helps with acne, helps to shed weight (gets the acidity out so your less likely to get sick going into winter season)
Some other info.. It's a plant based powder you mix with water and or juice. There's orange and berry flavour! I prefer berry because its sweeter and it just tastes like juice to me! OR i make smoothies and throw it in there.
Whose in with me?π
Comment below or pm me π
More info about greens on my website under product info π
Www.natasharosie.com
Check out before and after pics BELOW⬇⬇⬇ !
Benefits of the Greens is you are getting your 8+ servings of fruit and veggies a day plus it detoxes and cleanses! So important for just rebooting your body so that it feels great and works properly! Helps with bloating, staying regular, helps with acne, helps to shed weight (gets the acidity out so your less likely to get sick going into winter season)
Some other info.. It's a plant based powder you mix with water and or juice. There's orange and berry flavour! I prefer berry because its sweeter and it just tastes like juice to me! OR i make smoothies and throw it in there.
Whose in with me?π
Comment below or pm me π
More info about greens on my website under product info π
Www.natasharosie.com
Check out before and after pics BELOW⬇⬇⬇ !
Monday, August 22, 2016
What a wet and gloomy Monday....makes for a day of tea and snuggles π€ If staying home on Mondays is something you would love to work towards, let me show you howπ
Message me anytime, I am always available for questions and adviceπ
πSleeping in on MondaysπDon't miss shift workπWorking from my couchπBest decisionπMy own bossπ
www.natasharosie.com
Tash37@live.ca
No more painful eczema on Sahyna's hands! She used our Defining Gel for 2 weeks and had great successπ€
Defining Gel heals so many skin disorders! Ask me if you have any questions or concerns of your own π
www.natasharosie.com
Tash37@live.ca
Defining Gel heals so many skin disorders! Ask me if you have any questions or concerns of your own π
www.natasharosie.com
Tash37@live.ca
Since using Greens daily on top of healthy eating (with a little cheating π) my caffeine and alcohol cravings are gone! I would always reach for another coffee or another drink! Too much!
Greens are a great addition to starting or continuing a healthy lifestyle π
Plant based with herbs, nutrients, vitamins and minerals.
Probiotics ( healthy gut and healthy body flora)
Potassium (important electrolyte for the entire body)
Magnesium (chronic pain, fatigue and insomnia, healthy bones)
Super convenient on the go packets or small and larger tubs for the scoopers! Add to your favorite drink or even shakes and smoothies! I enjoy mine with lots of water and fresh lemonππ
Ask me any questions about your health! I am here to help π
www.natasharosie.com
tash37@live.ca
Greens are a great addition to starting or continuing a healthy lifestyle π
Plant based with herbs, nutrients, vitamins and minerals.
Probiotics ( healthy gut and healthy body flora)
Potassium (important electrolyte for the entire body)
Magnesium (chronic pain, fatigue and insomnia, healthy bones)
Super convenient on the go packets or small and larger tubs for the scoopers! Add to your favorite drink or even shakes and smoothies! I enjoy mine with lots of water and fresh lemonππ
Ask me any questions about your health! I am here to help π
www.natasharosie.com
tash37@live.ca
Sunday, August 21, 2016
Relief has been truly life changing for many of our customers and distributors. I have a few success stories from people living with Fibromyalgia and many other daily chronic pain issues.
I have a great testimonial to share. Give me a like and I'll send it to you π
www.natasharosie.com
Tash37@live.ca
I have a great testimonial to share. Give me a like and I'll send it to you π
www.natasharosie.com
Tash37@live.ca
Friday, August 19, 2016
Love our Profit! It's not just protein!
Profit is also packed full of fruits, veggies, flax seeds, energizing Maca Root, antioxidant filled Cacao, soluble and insoluble fibers!
We have Rich Chocolate and Creamy Vanilla (my favorite) π€
πGluten FreeπLactose FreeπArtificial Flavor FreeπArtificial Sweetener FreeπNo Added Sugarπ
Preservative FreeπJust good clean health!π
www.natasharosie.com
Tash37@live.ca
Profit is also packed full of fruits, veggies, flax seeds, energizing Maca Root, antioxidant filled Cacao, soluble and insoluble fibers!
We have Rich Chocolate and Creamy Vanilla (my favorite) π€
πGluten FreeπLactose FreeπArtificial Flavor FreeπArtificial Sweetener FreeπNo Added Sugarπ
Preservative FreeπJust good clean health!π
www.natasharosie.com
Tash37@live.ca
Another Triple Threat success!!
109lbs in 7 months!!!
πHealthierπ HappierπFree!π
www.natasharosie.com
Tash37@live.ca
109lbs in 7 months!!!
πHealthierπ HappierπFree!π
www.natasharosie.com
Tash37@live.ca
Thursday, August 18, 2016
Omg! Vanilla unsweetned almond milk is like a creamy delicious milkshake with Profit Vanilla!!
I'm not one for sitting down for my "3 meals" it's just not realistic!
This is a super convenient way to eat on the go!
Low carbs during the day means burning through more fat! adding protein helps to keep those muscles protected from being used for fuel.
Low Calories✅
Mood elevating✅
Healthy digestion✅
I'm not one for sitting down for my "3 meals" it's just not realistic!
This is a super convenient way to eat on the go!
Low carbs during the day means burning through more fat! adding protein helps to keep those muscles protected from being used for fuel.
Low Calories✅
Mood elevating✅
Healthy digestion✅
Some tips and tricks for getting your best results with WOW!
-Give that packet a great little massage, it will get the ingredients activated!
-Just trim the top, easy, smaller dispensing and better for keeping the product protected.
-Start with a light moisturizer (I use Preventage)
-Less is more!!
-Just use gentle swipes and pat it in, allow to dry.
-If you see some extra after its dried, simply wipe away with damp cotton pad or qtip.
-Give that packet a great little massage, it will get the ingredients activated!
-Just trim the top, easy, smaller dispensing and better for keeping the product protected.
-Start with a light moisturizer (I use Preventage)
-Less is more!!
-Just use gentle swipes and pat it in, allow to dry.
-If you see some extra after its dried, simply wipe away with damp cotton pad or qtip.
Do you have issues with skin breakouts, dull skin, thin hair, hair that wont grow, breaking nails, short eyelashes, really thin eyebrows..? π€
If your answer is YES to any of these HSN is a crazy vitamin packed supplement that's going to support the health, strength, beauty and shine of your hair, skin and nails from the inside out!ππΏπππΏππππ·π·πΈπΈπΈ
If your answer is YES to any of these HSN is a crazy vitamin packed supplement that's going to support the health, strength, beauty and shine of your hair, skin and nails from the inside out!ππΏπππΏππππ·π·πΈπΈπΈ
Comment below or pm me and I will send you details π
www.natasharosie.com
Tash37@live.ca
My latest update! 4 weeks!
Loving my new tum!π€ Bye bye baby tummy for nowπ€!!
πΏππΏπΏπππΏπΏπππ
www.natasharosie.com
tash37@live.ca
Loving my new tum!π€ Bye bye baby tummy for nowπ€!!
πΏππΏπΏπππΏπΏπππ
www.natasharosie.com
tash37@live.ca
My latest update! 4 weeks!
Loving my new tum!π€ Bye bye baby tummy for nowπ€!!
πΏππΏπΏπππΏπΏπππ
www.natasharosie.com
tash37@live.ca
Loving my new tum!π€ Bye bye baby tummy for nowπ€!!
πΏππΏπΏπππΏπΏπππ
www.natasharosie.com
tash37@live.ca
Love our Profit! It's not just protein!
Profit is also packed full of fruits, veggies, flax seeds, energizing Maca Root, antioxidant filled Cacao, soluble and insoluble fibers!
We have Rich Chocolate and Creamy Vanilla (my favorite) π€
πGluten FreeπLactose FreeπArtificial Flavor FreeπArtificial Sweetener FreeπNo Added Sugarπ
Preservative FreeπJust good clean health!π
www.natasharosie.com
Tash37@live.ca
Profit is also packed full of fruits, veggies, flax seeds, energizing Maca Root, antioxidant filled Cacao, soluble and insoluble fibers!
We have Rich Chocolate and Creamy Vanilla (my favorite) π€
πGluten FreeπLactose FreeπArtificial Flavor FreeπArtificial Sweetener FreeπNo Added Sugarπ
Preservative FreeπJust good clean health!π
www.natasharosie.com
Tash37@live.ca
Wednesday, August 17, 2016
Ugh....I did it again..π£
No more snacking in the car....!
Block fat and carbs!
Love my Fat Fighters! Scale numbers keep going downπ€ All natural, plant based ππ
www.natasharosie.com
Tash37@live.ca
No more snacking in the car....!
Block fat and carbs!
Love my Fat Fighters! Scale numbers keep going downπ€ All natural, plant based ππ
www.natasharosie.com
Tash37@live.ca
Ugh....I did it again..π£
No more snacking in the car....!
Block fat and carbs!
Love my Fat Fighters! Scale numbers keep going downπ€ All natural, plant based ππ
www.natasharosie.com
Tash37@live.ca
No more snacking in the car....!
Block fat and carbs!
Love my Fat Fighters! Scale numbers keep going downπ€ All natural, plant based ππ
www.natasharosie.com
Tash37@live.ca
Ok!! I need something to be excited about! I'm starting a Stretch Mark Cream Challenge π€π€ Whose in?
Get rid of stretch marks, scars and fine lines!
90 days π€
I have 4 spots open starting now!
Comment below with "me"
OR pm me! π€
ππππ₯π₯π₯πππ₯ππ₯π
Tash37@live.ca
www.natasharosie.com
Get rid of stretch marks, scars and fine lines!
90 days π€
I have 4 spots open starting now!
Comment below with "me"
OR pm me! π€
ππππ₯π₯π₯πππ₯ππ₯π
Tash37@live.ca
www.natasharosie.com
Monday, August 15, 2016
Healthy starts from the inside ❤π
#healthymomma #healthyfamily #liveincolor #workingfromhome
#healthymomma #healthyfamily #liveincolor #workingfromhome
I had this moment today. Watching my daughter at the park. Her pure joy from the simplicity of a swing....so happy!! She's a person...she's going to grow up and "be someone". I couldn't see these moments before because I was just so depressed and dragged down.
But now I can finally see her!! Its like I am awake. It's been a long road, and I gave up a lot!! And still have my moments and always will. But what I have learnt...is to truly take in these moments before they are over and become memories.
Live freeπ·Live aliveπ·
But now I can finally see her!! Its like I am awake. It's been a long road, and I gave up a lot!! And still have my moments and always will. But what I have learnt...is to truly take in these moments before they are over and become memories.
Live freeπ·Live aliveπ·
My coworker today!π Working hard from our "office" helping people get healthy ππΏ and pay off debt!$$✔
#feelsgood #lovehelping #confidencebuilder #freeadvice24/7 ππππΏ
#feelsgood #lovehelping #confidencebuilder #freeadvice24/7 ππππΏ
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