Confession!: I don't like Asparagus! Blech π£ However....when I see a nice bunch I'll buy it....why? Well it's one of the top superfoods! I could write a book on the nutrition of Asparagus π€
Fiber, folate, Vit A,C, E and K, Chromium (balances blood sugar) Glutathione (fights cancer) and so much more info, ask me if you want the full story.π
So how do i male it good?? Olive oil, S&P, grill on bbq!π₯ Drizzle with raw honey.....done and yum!!

No comments:
Post a Comment