Sunday, August 7, 2016

Confession!: I don't like Asparagus! Blech 😣 However....when I see a nice bunch I'll buy it....why? Well it's one of the top superfoods! I could write a book on the nutrition of Asparagus πŸ€“
Fiber, folate, Vit A,C, E and K, Chromium  (balances blood sugar) Glutathione (fights cancer) and so much more info, ask me if you want the full story.😊

So how do i male it good?? Olive oil, S&P, grill on bbq!πŸ”₯ Drizzle with raw honey.....done and yum!!

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